Comrades Marathon 2024 – The Runner’s Body
Comrades Marathon 2024 – The Runner’s Body. Transformation through Adaptation.
Comrades Marathon 2024 – The Runner’s Body Read Post »
Coaching - Specialist, Coaching and Training - Comrades Marathon
Coaching - Specialist
Goal Setting
Once a hopeful Comrades runner approached a coach at his home to talk about the chances of finishing the epic.
Coaching - Specialist
Some notes on mental approach
With grateful thanks to Coach Lindsey Parry Deciding you want to do something is often the easiest part. Inspired by
Some notes on mental approach Read Post »
Coaching - Specialist
Some notes on mental approach
With grateful thanks to Coach Lindsey Parry Deciding you want to do something is often the easiest part. Inspired by
Some notes on mental approach Read Post »
Coaching - Specialist
It is our thinking that makes us.
When we train the body, we merely plod along in our own mediocrity, when we train body and mind, we
It is our thinking that makes us. Read Post »